*Chou-fleur aux épices - recept undefined | Tefal
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*Chou-fleur aux épices

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- /5 -

  • Celková doba 30 min
  • Příprava
    10 min
  • Vaření
    20 min
  • Chlazení
    0 min

Přísady

4 os.

  • 600 g *Cauliflower florets

  • 1 *Finely chopped red onion

  • 1 pl. *Curry powder

  • 1 čl *Cumin seeds

  • 2 pl. *Chopped fresh parsley

  • *Salt

Příprava

Fáze 1 /9

*Prepare the ingredients.

  • 600g *Cauliflower florets
  • 1 *Finely chopped red onion
  • 1pl. *Curry powder
  • 1čl *Cumin seeds
  • 2pl. *Chopped fresh parsley
  • *Salt

Fáze 2 /9

*Chop the parsley.

  • 2pl. *Chopped fresh parsley

Fáze 3 /9

*Put the cauliflower in the steam basket.

  • 600g *Cauliflower florets

Fáze 4 /9

*Pour 250 ml of water into the bowl. Place the steam basket into the bowl.

Fáze 5 /9

*Cook on steam boost.

Fáze 6 /9

*Remove the basket. Wash and dry the bowl.

Fáze 7 /9

*Add the oil, onion, curry and cumin. Add salt and fry for 5 minutes, stirring the whole time.

  • 1 *Finely chopped red onion
  • 1pl. *Curry powder
  • 1čl *Cumin seeds
  • *Salt

Fáze 8 /9

*Add the cauliflower florets. Stir and fry for 5 minutes.

Fáze 9 /9

*Add the parsley and serve hot or warm.

  • 2pl. *Chopped fresh parsley